Rest -- something we all neglected

For the past 2 days...I have been catching up on evening naps... indeed the evening naps I had for this weekend adds up to around 6 hours! wow... though the weekend is short for me, I am glad I am recharged now.

Indeed, in the busy of Singapore, it is so so hectic. Work (homework for students), work and and more work. Even the so call times of relaxation that we have is not very relaxed... at least from what I feel. for some friends... go yoga classes, retail therapy (a.k.a shopping), go spa, overseas etc... hmm what really is rest? Have we advanced so much in life that we have forgotten one of our most basic needs? Something to ponder about.. :)